For programming on your own time, click here.
Mom and Baby Yoga
November 6 @ 1:00 pm - 2:00 pm
Join other moms and babies as we explore movement through songs and play, with freedom to attend to baby’s needs at any time. This class is ideal for pre-crawlers and moms of all skill levels, who are medically cleared to participate in exercise. Connect breath, body, and baby. Along with a Masters in Occupational Therapy, Shailja Reuter is a pre and post-natal corrective exercise specialist, a certified group fitness instructor and a mom and baby yoga certified teacher. Registration is required.