
Relax & Renew! Pathway to Healing
July 26 @ 3:00 pm - 4:00 pm
This program is for those who have a desire for improved sleep, peace and overall health! By sitting in a chair or by laying on your mat, Sherry Lieber, Certified Dharma Kshetra Instructor will guide you through the process of relaxation which includes natural breath awareness and visualization. Registration required.